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Live is so proud to present an array of dishes to exhilarate your energies and stimulate your body, mind and soul! Live’s cuisine is influenced by the flavours and styles of many cultures. We are committed to the essential stewardship of our Earth and land through sustainable organic food production and support for local farmers. We believe that the only way food should be processed is by the human body. We |
| You don’t have to be a vegan or raw to dine here – open-mindedness, a sense of adventure and love for oneself are all that you need. Sit back, relax, have fun, and enjoy being nourished! We welcome you! Live it up! | |
| Food | Drinks | Dessert | Brunch |
| Raw Options
Starters |
Cooked Options
Main Dishes |
Raw special: please inquire
Starters 
| Edamame (cooked) nf/gf Steamed edamame tossed in our lime infused Celtic sea salt. |
$6.50 |
| Bits and Breads
(raw) gf A trio of spicy pecans, curried cashews, and citrus fennel olives. |
$6.50 |
| Spreads N’ Breads (raw option) nf/gf This sampler platter filled with marinated kalamata olives, cooked hummus of the day, raw pate of the day, and guacamole served with our Live “breads”. |
$12.00 |
| Pecan “Tempura” Rolls (raw) nf / gf A savoury pecan and sunflower seed pate along with sweet potato “tempura” make up this scrumptious sushi. |
$11.00 |
Nachos Fiesta (raw) nf option / gf |
$9.00 |
| Add a side salad for $3.00 | |
| “Live it up” Lasagna gf Zucchini make up the noodles of this live favourite! Layered with a cashew Ricotta “cheese”, basil pesto, and sundried tomato tapenade. |
$12.00 |
| Pad Thai gf Daikon Noodles tossed in an almond chilli sauce topped with sweet red peppers, cherry tomatoes, red onion, and mung bean sprouts. |
$12.50 |
| Pizza Italiano (nf option/gf) A personal mini pizza made from sprouted buckwheat topped with a primavera sauce, green peppers, olives, green onions, and cashew parmesan “cheese”. |
$12.50 |
| Harmony Maki nf/gf Parsnip “rice” rolled in nori with red peppers, marinated shitake mushrooms, green onions, shiso and avocado and topped with hemp seed wasabi aioli. |
$11.00 |
| Raw Combo A sample platter including a little taste of all the mains served with side salad. |
$16.50 |
| Add a side salad for $3.00 | |
| Sunshine Wrap nf This garden-fresh wrap is made from sprouted flax seeds and veggies then filled with a sunflower seed hummus, cucumbers, kale, tomatoes, red onions, avocado, and sprouts. |
$9.50 |
| Thai “Burger” gf A walnut sunflower seed patty topped with a creamy curry sauce, tomato, red onion, and, cilantro, sandwiched between two crisp lettuce leaves. |
$10.00 |
| Soft Shell Tacos nf option/gf Corn “tortillas” filled with a ground walnut taco filling, salsa verde and guacamole. Add cashew sour cream for $1.50 |
$12.00 |
| Basic Garden Salad nf / gf Mixed field greens, kale, spinach, grated carrot and topped with sunflower sprouts with your choice of dressing |
$7.00 |
| Rainbow Kale and Walnut nf option/gf This hearty salad filled with kale, beets, carrots, mixed seeds, walnuts, and sundried tomatoes is tossed in a creamy tahini dressing. |
$8.50/ $12.00 meal |
| The Big Bowl nf / gf This hearty, high protein salad mixed with field greens, kale, and spinach then topped with tomatoes, cucumbers, mixed seeds, grilled tofu, black beans, and sunflower seed sprouts with your choice of dressing. |
$8.50/ $12.00 meal |
| House: cold pressed olive oil, apple cider vinegar, tahini shoyu garlic |
| Ceasar: cold pressed olive oil, lemon, miso, dates, garlic |
| Creamy Ginger: cold pressed olive oil, miso, ginger, rice vinegar, agave |
| Balsamic: cold pressed olive oil, apple cide vinegar, tamari, miso, fresh herbs, garlic |
| Hemp or Flax seed oil with lemon wedge |
Please inquire about our daily specials nf – nut free! gf – gluten free!
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Daily soup: please inquire
Comfort Dish: please inquire
All our cooked dishes are influenced by the Macrobiotic and Ayurvedic principles.
| The Rejuvenation Bowl nf option / gf Rejuvenate your body, mind, and soul with this simple, yet hearty bowl. Choose your choice of steamed brown rice or Quinoa topped with Burdock Root and steamed seasonal veggies. Topped with your choice of grilled tempeh or tofu and choice of creamy tahini or almond sauce. Served with brown rice miso soup and house-made Kimchi. |
$13.00 | ||||||||||||||||||||||||
The Mish Mash Bowl nf option / gf
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$12.50 | ||||||||||||||||||||||||
The Get-a-Way Bowl nf |
$13.00 |
All can be served on a brown rice wrap
for a gluten-free option or a bed of a lettuce
| Black Bean Burrito nf/gf A brown rice wrap smothered with a savoury black bean hummus, salsa Verde, and guacamole then grilled to perfection Add cashew sour cream for $1.50 |
$9.00 |
| The Manwich nf / gf option This Reuben influenced sandwich topped with marinated tofu steaks, avocado, probiotic sauerkraut, avocado and our special Reuben sauce served on sprouted sesame Ezekiel bread. Even he will eat it! |
$9.00 |
| Grilled Portobello with Chipotle Aioli nf / gf option Sprouted sesame Ezekiel bread filled with a grilled Portobello mushroom, tempeh, avocado, red onion topped with a chipotle aioli. Yaay! |
$9.00 |
| The Better “Mac” nf / gf option Our high protein seed and grain burger topped with lettuce, tomatoes, red onion, and ‘secret’ sauce served on a sprouted Ezekiel burger bun is sure to curb your burger appetite! |
$10.00 |
| Steamed Brown Rice | $3.00 |
| Side of guacamole | $3.50 |
| Sprouted or cooked beans | $3.50 |
| Sprouted millet mana bread | $1.25 |
| Grilled tofu or tempeh | $3.00 |
| Salad dressing or sauce | $0.50 |
| Avocado slices | $2.00 |
| Raw flat breads | $3.00 |
| Miso soup | $3.50 |
| House-made kimchee | $3.00 |
| Cashew feta “cheese” | $3.00 |
All our dessert creations are hand-crafted without any flours or refined sugars. These low-glycemic treats will never make you feel guilty about eating dessert again!
Please look in front display fridge for daily selection and tell your server.
Please inquire about our daily specials nf – nut free! gf – gluten free!
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